Credentials

I’ve been lovingly working in the industry for more than 20 years and have picked up multiple certifications along the way.  Here are just a few relevant ones from the last few years which allow me to integrate movement and health coaching (inc nutrition, sleep, weight management, fitness) into a rounded offering to serve women holistically :

ACE Health Coach (NCCA)

ACE Coaching Behaviour Change

3rd Age Woman Menopause Transition Coach

NLP Master Practitioner and Coach

Yoga Alliance 200hr Yoga (x2)

Restorative yoga

Mindfulness and Meditation

Mental Health First Aider

Emmett Practitioner

EMM-Tech Tutor

20+ Fitness certifications