Got over that January feeling? Ready to take some steps towards addressing your mental noise, stress levels, strength and flexibility? Want to get moving and find some flow?
This 6 week course guides you through a slower paced power yoga class. It’s still dynamic, it’s still challenging, but there’s time to pause, clarify, laugh and get to grips with the basics.
Set in the beautiful light-filled Canbury Studios, this 6 week course starts Tuesday 21st February 7.45-8.45pm, £72.
Class numbers are small and places are limited so drop me a line to check for availability or to be added to the waiting list.