BEGINNERS SLOW FLOW

Feel like taking steps to destress, refocus and find some headspace?

Need to get moving, strengthen and stretch?

This 6 week course guides you through a slower paced power yoga class. It’s still dynamic, it’s still challenging, but there’s time to pause, clarify, laugh and get to grips with the basics.

Set in the beautiful light-filled Canbury Studios, this 5 week course starts Tuesday 10th January 7.45-8.45pm, £60.

Class numbers are small and places are limited so drop me a line to check for availability and to book your spot.

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