Hello and welcome to Power Yoga Kingston. I believe that we can all make small changes in our lives which will lead us to huge improvements in our mental, emotional and physical wellbeing and my purpose is guide you towards those changes so that you can enjoy more fun, happiness and balance.
I teach a modern, dynamic style of yoga, still rooted in tradition, but with an eye on 21st century biodynamics, alignment and research. My aim is for you to feel welcome and included in my classes whatever your age, ability or experience and for you to enjoy some personal growth on and off your mat.
My classes are all in the Kingston area. I’d love you to come and try out what I think is a fantastic, life affirming, magical style of yoga so please get in touch and I really look forward to welcoming you on to the mat very soon.